CELERY - (organic!!) - is a low-calory, nutritious snack. You can eat them alone, or with hummus or guacamole or salsa.
Celery nutrition:
1 stalk of it =
Vitamins
40% Vit K
10% Folate
10% Vit A
6% Vit C
lots of others
Minerals
8% Potassium
6% Manganese
4% Calcium
lots of others
86.9 mg of Omega-6 efa.
So, enjoy organic celery! It's healthy.
Friday, December 5, 2008
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